Wednesday, May 15, 2013

Recipes: Minestrone Soup I


We have tried this recipe and it is awesome!  It is low calorie, however, it is tastier if you add some Italian sausage!

Ingredients 


Original recipe makes 6 servings
 

  1. Melt butter or margarine in a heavy pot over medium heat. Add onion, celery, and carrots; saute for a few minutes.
  2. Add beans, cabbage, tomatoes, tomato paste, potato, stock, garlic, parsley, and salt to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 1 hour until vegetables are barely tender.
  3. Add pasta, and simmer for 30 minutes more. Correct seasoning, and serve hot with grated cheese.










Nutrition

  • Calories
  • 292 kcal
  • 15%
  • Carbohydrates
  • 41.1 g
  • 13%
  • Cholesterol
  • 6 mg
  • 2%
  • Fat
  • 9.6 g
  • 15%
  • Fiber
  • 7.2 g
  • 29%
  • Protein
  • 12.3 g
  • 25%
  • Sodium
  • 766 mg
  • 31%
* Percent Daily Values are based on a 2,000 calorie diet.










-AllRecipes.com, view full article here

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