The first step to overcome binge eating is to know the facts.
Keep moving forward; and you will progress towards freedom.
It may be unfamiliar and a little scary, but I’ll be here every step of the way to help you with your binge eating questions and answers!Lets begin your journey.
What is binge eating disorder? Do you struggle with your weight despite all your sincere desires and efforts to loose it? You may be an emotional (binge) eater!
Take this online Eating Disorder Quiz to find out if you are.
You may not even know that you suffer from binge eating. It is the MOST COMMON among all eating disorders. But it is just now being officially recognized as such.
Obesity in America is a huge problem... most people who battle with binge eating are overweight or even obese. But there are others who are able to maintain a "close to normal" weight and still struggle with this same disorder.
Maybe you've given up hope and believe that you are destined to spend your life overweight. You may believe that the cause of your excess weight is because you have no will power. Or that something is really wrong with YOU as a person.
These things are simply not true. First you need to arm yourself with the knowledge of what binge eating is really about.
- Know the Symptoms
- What is the main cause of binge eating disorder?
- What are the dangers of binge eating
- Binge Eating & Self Esteem
- Therapy for Binge Eating
- Will Medication Help?
- Prevention
- Will a Diet fix it?
- Hiding behind Binge Eating
- Disordered Eating
- Food Addiction
- How do I control my Binges?
- Learn how to Stop Binge Eating
- I just can't stop!
-Overcome-Binge-Eating.com, see full article here
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